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3 DAY CHALLENGE- MY EASY WEIGHT LOSS AND FIRM ABS SECRET



Here’s my 3 DAY CHALLENGE for all you “Blush With Me” believers and followers. watch me shed pounds and kilos in just 3 days and get a flatter stomach. Leading a healthy lifestyle is not about dieting and starving at all and nor is it about spending hours at the gym. i wish i could make nutritious choices or stick to my eating or sleeping hours on a daily basis but its sad that we can’t keep track of doing everything right. Even 21 days challenge was tough for me. This is how i came up with this “3 Day Challenge” concept. i like to workout but clearly thats not enough. This challenge is about making time for yourself to see a better you. Small or big, you will see the results.
Celebrate whatever body you have. but never give up on improving it!
Get ready to look slimmer, sexier and more confident.

Do share your body or weight results with me in comment section or on my instagram accounts.
Find and FOLLOW me on INSTAGRAM

1 http://Instagram.com/Blushwithme_parmita
2 http://Instagram.com/Parmitakatkar_photofactory.

Here’s list of my other videos for you-

How tools younger in photos-makeup

How to look good in photos

How to look taller in photos

How to pose hands in photos

HOW TO MAKE BASIC OUTFIT LOOK GOOD IN PHOTOS- Styling tips

How to Pose for Camera/ Tips to look good in pictures

FiND BEST ANGLES FOR PHOTOS- HOW TO POSE tips


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COMMENTS

  • Please share recipes for vegetarians

  • Hello ma'am ! I'm a new subscriber! A question for you : I'm getting a tummy on the upper portion of my belly , and losing curves what should I exactly do?

  • Hello..Pari I'm 47 years old .may I do this kind of workout .plz answer me

  • How to lose my upper arms and side when you wear ur bra ur side is saggy

  • You look great. Such a fit mommy!

  • hai madam how reduce my weight please help because I want some motivation

  • Yallo i clicked this coz this sis looks like MJ . Ngl

  • Wrong food habits,eat good food,no need to watch calories this much first avoid sugar

  • I'm 72 years old and I HAVE LOST 68 POUNDS SO FAR! I am doing your facial exercises and the breast exercises! I will see how much weight I can lose this month..so June 8th we will see how much more I can lose! I lost weight by detoxing my body and not eating junk!

  • Mam sugar pacent can take na mam Apple Cider

  • You look like Halle Berry very beautiful

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