HOW I LOST 20 POUNDS IN 7 WEEKS! Weight Loss/Fat Loss Diet *Ramazan Special*
In this video I talk about how i gained over 15 kgs due to my INSULIN RESISTANCE and how I have successfully lost over 10kgs (22 pounds) now and kept it off.
If you do not have any pre-diabetes or insulin resistance- THIS DIET AND LIFESTYLE CHANGE WILL STILL HELP YOU AND WORK FOR YOU. 3 years ago when I was at my lowest body fat %- i used the exact same diet and it works very effectively.
MY CURRENT WEIGHT LOSS DRINKS:
I am still using all these drinks daily and find them to really suppress my appetite and help me stay on track.
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Hello gorgeous souls! My name is Immy and I am a Pharmacist, content creator and mommy! I live in Australia and am originally from Pakistan (most beautiful country in the world) – I also speak Urdu & post URDU content on my Instagram.
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