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GCSE PE – COMPONENTS OF FITNESS – Health-related & skill-related – (Health, Fitness & Training 6.4)



Lesson #23 of the Cambridge IGCSE PE syllabus.

Topic: Health, Fitness & Training
Chapter: Health & Wellbeing
Lesson 23: The Components of Fitness

As always the lesson contains absolutely everything included in the Cambridge syllabus!

Visit the igpe resource store for complete teaching resources: https://www.tes.com/teaching-resources/shop/arthur_john_parker

Watch the next lesson (#24 – Fitness testing – part 1/2):

Watch the previous lesson (#22 – Diet & Energy Sources):

For the entire Health, Fitness & Training playlist:
https://www.youtube.com/playlist?list=PL5PdlUxVZiBlayLQ22_8OfwRNiyDsqV3i

To download Cambridge past exam papers and mark-schemes:
https://www.cambridgeinternational.org/programmes-and-qualifications/cambridge-igcse-physical-education-0413/past-papers/

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