High Protein Breakfast For Weight Loss – Thyroid – PCOS Diet Recipes To Lose Weight | Skinny Recipes

high protein breakfast for weight loss, this instant poha upma breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. #glutenfree #vegan

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Sattu Flour: https://amzn.to/2Wq4moo
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Desi Ghee: https://amzn.to/2JuV70g
Virgin Coconut Oil: https://amzn.to/2LWNZdQ
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Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
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Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
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Jaggery Powder: https://amzn.to/2BeFo0x
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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  • Tried it and just loved it.. thanks for sharing.. my family is very thankful to you for this

  • Is white poha can use ? In pcos

  • But peanuts are not good for hypothyroidism right?

  • I have been making this recipe quite frequently now for dinner and it is now one of our top most favorites for dinner. Thank you so much for such a wonderful recipe.

  • Peanut is not good for hypothyroidism….

  • Nisha …tell me what's satu and how to make it pls. Thanks

  • Is poha good for weight loss?

  • Just tried this for dinner and it is super tasty and filling.I tried with the alternative you suggested with besan flour and it was yummy. thankyou so very much for such a healthy and quick to make recipe. Much love.

  • Hello Nishaji, I follow & love all your recipes. Have a doubt. Doesn’t Poha contain Carb?

  • White poha can do mam pls rpl mam

  • Hi Mam.. Thyroid patientsinu carrot beetroot juice kudikavo.. BTW love all ur videos..

  • Can I use popped rice (murmur) instead of poha it also tests good. I use to cook with popped rice.

  • Hi mam…can you suggest any healthy recipe to balance vitamin b12deficiency

  • I tried it with oats mam it was yummy

  • Roasted sattu flour means what⁉️

  • Tried it and it’s a great recipe

  • You just named poha as high protein breakfast and didn't revesl it till 1:20 seconds and you calling it high in protein. Where is protein in rice flakes?

  • Madam peanuts is not suitable for thyroid patients… Is it true

  • Just a Regular poha breakfast

  • So healthy and tasty recipe thank you maam

  • where can we get sattu powder

  • Wow sooper recepies. Thank you so much for your healthy recepies. Very tasty and healthy items. Just i love the items

  • Wow… V. healthy, good receipe, Thanks, I will surely try to make

  • Yummy
    I am.making this.
    Thanku mam
    Zeenu chungom east alpy dist Kerala state .

  • Is poha can be taken in weight loss journey

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