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HOW I LOST 10 KG IN 30 DAYS | Weight Loss Tips in Hindi | MY WEIGHT LOSS JOURNEY | ANKIT TV



HOW I LOST 10 KG IN 30 DAYS | Weight Loss Tips in Hindi | MY WEIGHT LOSS JOURNEY | ANKIT TV

What’s up guys!

Today’s video is all about Topic- Weight Loss Tips and Tricks in Hindi

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so guys when i uploaded weight gain video, so many of you guys asked for weight loss video and then i checked my weight and i was shocked.
in 1st dec 2019 my weight was 88 kgs. That was shocking for me. I almost lost all the self control and self motivation.
then i gave my self 1 month challenge that i need to loose weight so that i can inspire you guys and in 5th jab 2020 i checked my weight and i was managed to loose 10 kgs in almost 30 days.

I included few tips in life that helped me to loose weight, that you guys can also include in your everyday life and loose weight.

Hope you Guys find it useful.

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HOW I LOST 10 KG IN 30 DAYS | Weight Loss Tips in Hindi | MY WEIGHT LOSS JOURNEY | ANKIT TV

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#WeightLossJourney #WeightLossTips #LooseWeight

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COMMENTS

  • Hlo sir…. Plz btaiye k mjhe konsi exercise krni chahiye 10 kg wait loose krne k liye

  • Bhai please tell me what should i take in my breakfast,lunch and dinner…i cannot afford very costly but i can manage somwhat….tell me plz ???

  • Bro I have doubt that I was using brown rice for weight loss with jaking, results had come sucessfully within in 20 days .but now I am using same thing body loosing weight but stomach fat not reducing properly should i add anything? To dicrese stomach fat?

  • Lemon water without brushing? Ya after brushing?

  • Bhai, dinner at what time u do

  • I want to gain my weight 7, 8 kgs

  • Fucking fake ass comments. Dont fall for this guys this is total bs

  • Sir Mera nam Ranjan he meri age 24 he mera weight 85 kg he Sir Mera operation se baby Hua sir uske bad se mera weight kam nhi ho raha he mera weight pehle 60 kg tha sir mane bohot kosis ki par Kam nhi ho paa raha he plzz help me sir

  • Bro plz tell me about diet of urs

  • Great video!
    What to eat before morning run?
    I have to loss 7 8 kg in one month for my boxing match and I have to start my weight loss asap

  • I am literally depressed with my body to the point where i don't want to click pictures and it's my best friend wedding I have to loose weight and this is my last chance now

  • Were u on intermittent.f

  • I have a question, i am 15 years old.
    Can i follow these tips?

  • I watched this video in february now im back and have lost 9kg thanks

  • Doing zumba for 30 min count?

  • No1 rule of fat loss agar kisi video me nimbu pani pine ko bole to samajh jana video useless hai

  • Brother pls help me to reduce wieght

  • Mera 10 days ma 3.5 kg loss hua ha..

  • What was your diet. Please post

  • Pl z ankit ji give ur what's app

  • Bro what can we eat in meal and dinner plzz reply

  • Talk in either english / tamil.

  • Today this challenge accepted by me come after 1 month

  • Bro try on 20 th Feb 2021
    Let see result .what results

  • Hume kitne der workout karna h plz reply m bhot preshan hu

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