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HOW I LOST 30 POUNDS IN 3 MONTHS | FAST Weight loss Tips (with pictures)



HOW I LOST 30 POUNDS IN 3 MONTHS | FAST Weight loss Tips (with pictures)
Subscribe: https://bit.ly/3au4b02

Follow my fitness motivation page on instagram: @mydailystudent
My podcast @thedailystudentpodcast on instagram

My Weight loss plans:
https://paddlefish-hen-zxl9members.squarespace.com/

For Business enquiries only email: Kimberleychiororo.personal@gmail.com

About me:
What’s my name?
Kimberley Chioro
Where am I from?
The UK
How old am I?
20

Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you 🙂

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Subscriber count at upload : 63.2k

I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday

where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en

Snapchat:
Kimchioro

~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg

Previous videos you may like:

HOW TO STOP SNACKING AND UNHEALTHY CRAVINGS
https://youtu.be/0ld6nViNwgs

if you can’t lose weight, watch this

WHAT TO DO THE DAY AFTER OVEREATING/BINGEING

EATING like KPOP BLACKPINK LISA’S WEIGHT LOSS DIET – Here’s how she lost weight

TRYING ARIANA GRANDE’S 25 LBS WEIGHT LOSS DIET AND WORKOUT (how she lost weight so fast) Vegan time

if your weight loss is stuck, watch this

HOW TO SLIM DOWN YOUR THIGHS WITHOUT EXERCISE.. sorry Chloe Ting slim thigh, thigh gap challenge

Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home

1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs

Editing software:
Final cut pro

My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ

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COMMENTS

  • Weight loss update, I have now lost 30 lbs!!! This is a chat and a talk on what it’s been like and progress

    My Weight loss/ Fitness plans (Click the link below)
    Pre order my fitness plans here:
    https://paddlefish-hen-zxl9members.squarespace.com/
    official launch day 8th October but pre order now so you get entered in the 12 week shred challenge

    P.S. my Instagram @Kimberley_longg
    My motivational fitness page: @mydailystudent xx

  • Who wants to be my weight loss buddy over the summer??
    Weight:205
    Age:15
    Goal:150
    Height:5’7
    We can keep each other motivated and consistent!

  • It's still shock me just how a lot of people don't know about Okibetonic Secrets although a lot of people with it. Thanks to my pal who told me about it. I've lost tons of fat.

  • What exactly is Okibetonic Secrets? How does this thing really work? I see lots of people keep on speaking about this popular weight loss method.

  • This video is fantastic! It helps me recall of times when my cousin used Okibetonic Secrets to get rid of 19 lbs and enjoy being healthy again! Many people wish to lose fat, but we also require to stay healthy, and that is exactly what Okibetonic Secrets given.

  • I notice lots of people keep on talking about Okibetonic Secrets. But Im not sure if it's good. Have you ever try this popular fat burn diet plan?

  • What exactly is Okibetonic Secrets? How does this thing really work? I notice many people keep on speaking about this popular lose weight method.

  • Do anyone know about Okibetonic Secrets? Does it work? I hear most people lost their weight with this popular lose weight secrets.

  • Please recommend some tips! I’m 10 years old. I weight 130 pounds, but although i am 5’3. I’m trying to get to 90 pounds, so i’m trying to lose 40-30 pounds. Please remind me and give tips!!

  • What is the best product or brand to lost a lot of fat? I read lots of good reviews on the net about how exactly Custokebon Secrets can help you lost tons of weight. Has anyone tested out this popular fat burn diet plan?

  • You talked a lot and said nothing.

  • So what about body positivity?

  • im sick and tired of looking and feeling like this even though I'm in a healthy weight (137lb- 5,6ft) i don't feel good about myself and I hate being the fatter sister the fatter friend I want to be a xs not a S and my goal weight is 110 i will start tomorrow 🙂 and keep it going for 3 months and lose 30 pounds

  • So guys i just wanted to say that i was watching too many videos about losing weight and do nothing cause I find it hard to follow someone else life style
    Until that day came i had enough this day I really wanted to change not because the people but for me
    And yes i made it i came up with a diet i’ve lost 25 kg and i can go for more
    I don’t do sport , i only watch what i eat

    So don’t lose hope your day will come too you can get there just try harder

  • did they patch this in the new update

  • If I manage to lose 30 pounds Before July I will update I really hope I can do it.

  • *Starting my weight loss journey * I will update every month, Just got to remind me!
    February 2021- 151 Lbs
    Goal weight- 125 Lbs

  • Here on the 11th of feb I’ll edit this to say if it worked out

  • starting tomorrow february 12th 2021 i will start trying to loose weight my goal is between 20-30 pounds lost and i know it’s hard but i will update everyone

  • Could you do like a proper run through on what workouts you did and are doing now

  • Friday Feb 5, gonna update this on may 5

  • I am currently trying to lose weight and be healthy. I’m at 5’9 and 175 pounds right now. My goal is 145 or even 150 at first. I can keep you all updated! I wanted to try the Chloe Ting workout too maybe to help me! Let me know if you want updates. This is my goal for 2021 🙂

  • I’m starting January 6
    I want to lose 30 pounds for March 13, 2020
    Currently 5’10 and weigh 204.4 pounds
    No matter how much junk I eat I stay around the 200-205 mark.
    Goal weight is 175 !!
    I will check in every day n update my weight weekly!
    Someone please help to remind me. My instagram is: kashi.aa
    I’m so tired of being overweight, I want to feel confident and comfortable in my body. No one knows i’m doing this b/c this time i’m doing it for MYSELF.

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