How the food you eat affects your brain – Mia Nacamulli

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

Lesson by Mia Nacamulli, animation by Private Island.



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  • brains brains brains brains brains brains

  • Some studies indicate that omega-3 fatty acids can reduce the risk of cardiovascular disease. You should try including some products in your diet and some herbal supplements from Planet Ayurveda which can help you in improving health.

  • True that~ I feel that when I eat fruits I feel happier. I’m from Mexico where buying a bag with 5 apples costs anywhere from $2-$4 USD and a basket of strawberries $4 ~
    I now live in South Korea where they sell a single apple for $2 and a basket of strawberry costs up to $10 ~ the fruit priced in here are ridiculous so I rarely eat it~ I want to say…
    I feel happier when I’m in Mexico ;_;

  • Paused the video to grab some nuts

  • I eat sandwiches at work and when I go back it takes me ages to get energy so I switches to wholemeal bread and iv started to eat oats.

  • No mention of ketones as fuel …


  • Jaisa Ann, waisa Mann..
    Very true…

  • POV your watching this because your teacher said so

  • we should eat healthy food everyday!

  • You should be knowledgeable to understand this, and if you are then you already know this

  • This book contains diets and herbal remedies for 140 of the most common diseases – https://www.ebay.com/itm/402872519880

  • Exhaust teddy bear exlamation point

  • Very good CBD products I found on the Weedborn website.

  • After years of drinking beer I should be worried

  • brain is the most strongest organ in the body

  • who came here from the ted ed out of context

  • Who else is watch this and eating

  • more alert lol thats turkey.

  • Me watching this with M&M's in my hand

  • i'm only here because of online school. and if you are also here because of it just google it it's way faster and you don't have to sit here for five minutes. your welcome:)

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