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Instant Oats Porridge Recipe – Thyroid/PCOS Weight Loss – Oats Recipes For Weight Loss – Dairy Free



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Things I Love To Use:
My Sauce pot: https://amzn.to/3ni8CRe
Khandsari Sugar: https://amzn.to/2Ztx88M
Buy Rolled Oats: https://amzn.to/2Iy3ben
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
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Desi Ghee: https://amzn.to/2JuV70g
Virgin Coconut Oil: https://amzn.to/2LWNZdQ
Vanilla Extract: https://amzn.to/33y62Pb
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/2q0A91P
My Pressure Cooker: https://amzn.to/32AOtvA
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
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Small cast iron pan (8 inch): https://goo.gl/zAbABf
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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COMMENTS

  • Ma'am can I use normal white oats ?

  • What's the difference between overnight oats and this recipe.
    For overnight oats should we wash oats mam

  • Can we take this nit in summer

  • Where do v get old fashioned rolled Oats. I know only Quaker, Safola oats

  • Is the Quaker oats same like what I wed in this

  • Ma'am can you please add more recipes about Oats but without MILK ??

  • Love your no nonsense approach. Amazing. Subscribed !

  • Hi ma'am… how long is the cooking time of the oats please?

  • Can I add flaxseed powder in this ?

  • Can we make it in an electric kettle??

  • Mam I am using Quaker rolled oats where is your product available

  • Can we use the Quaker oats instead?

  • Hello mam.. have been following your channel for a couple of months now..thank you so much for the healthy weight loss recipes..I have noticed that you do not use non stick vessels..please tell me what kind of vessels you use other than cast iron..

  • Too risky nd too costly to have almond nd cashew milk

  • I had prepared this today it was awesome but it caused gastric to me. Any suggestions to avoid gas ? I soaked the oats overnight and rinsed well.

  • Mem mere knee( joint) pain horahahe dite ke time qya khau please video banye

  • Mam I use saffola oats plzzz reply

  • Can you please teach porridge made of whole ragi after soaking kerala style

  • Please , inform which brand sells this old fashioned oats

  • Hello mam , could you advise on a few things for Non resident indians ? We usually dont get kadipatta, bajra flour, dill etc on a regular basis

  • Kya diabetic patients ise kha sakte hai?

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