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Summer Weight Loss Diet Plan | How To Lose Weight Fast | Lose 2 Kgs Everyday Diet Plan | By Gatello



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Email – gatellonutrifit22@gmail.com

Nutritionist & Fitness Expert
Certified Nutritionist : Food Science & Sports Nutrition
Certified Fitness expert : Crossfit & Yoga – Power Yoga & Hatha Yoga

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COMMENTS

  • Amazing superb weight loss diet plan Thank you so much.

  • Mam mujhe 10 kg loss Karna hain to 10 days continue isko follow karu with evening 40 min fast walk to 10 days m 10 kg ho jyega kam plz ans me my weight is 75 kg?

  • Mam main bengal se bol rehi hu …ap k sath contact kaise kiya jay …main ek high bp patient hu ..or mujhe arthritis vi Hai…or mujhe patla vi hona hain …to main keya karu .main 32 yr ki hu…or 2 bachho ka maa vi hu …mujhe keya korna chahiye …plz bataiye …

  • Hi mam. Mai aj se ye diet as it is follow karne ja rahi hu. Mujhe gond nehi Mila
    Kya mai apple cider vinegar drink le sakti hu??

  • Mam mujhe citrus allergies hain. Kya main curd skip kar skati hoon.

  • Hello mam'a. I wanted to follow this diet plan as it's. Even timings also.but l have one problem my yoga timings for 1.30 hour. Timings are 9clk to 10.30 So around 8 clk can have smoothi according to ur this video .please suggest me ma'am

  • If summer is over than which diet should we follow after wards??

  • Hello mem mama agr ragi ka aata na mile to us ke jagja kya use karen

  • Me happy because I reduced 20 lb of fat 🙂

  • Or ap ka ukma bhtarin hy

  • Salam mem me Pakistan se hun mujhe ye puchna tha k tarboz me jo bijh girin kalar k dale hn is ko urdu me kiya khte hn kiya ye Pakistan me miln gye or agar nahi to is k alawa kiya dal sakti hun please meme zaror batiye

  • kya Lactating mother Kar Sakti h follow

  • Maam ur workout is effective as well as ur diet..but why do u say dis in 10 days 15 days..itna jaldi breast size or arm fat kam nhi hota hai

  • Mam mujhe 20 kg kam karna hain kya same aise karne se follow 10 days m jyega 20 kg and agar iske sath evening m 45 min fast walk karlu is plan ke sath plz ans me mam?

  • Haloo mem me aapka yoga karti hu fayda bahut he lekin subah ki drink kisi resipi batavo

  • Mam plz give me thyroid diet plan,for summer ,i am faceing gastric problem,mam plz

  • Mam apne kitne month ma weight loose kia plz reapply

  • Mam coconut oil konsa Lana ha.jo dawakhany sy milta ha wohi ly lan.jo hum balon man lagaty Han kea wo kha b sakty Han..plz reply.

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